Monomealing

The importance of monomealing πŸŒ

You've probably already heard of monomealing, but what is it? and why is it beneficial? A monomealΒ is a meal made up of just one type of food, usually raw fruit. That's nothing new right? We've all eaten half a watermelon or an entire cantaloupe for lunch on hot summer days! So you've probably already tried… Continue reading The importance of monomealing πŸŒ

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