Powerful Green Smoothie πŸŒπŸ’š


Here i am back with yet another green smoothie! This one is a great mix of ingredients that will result in a freaking delicious smoothie that will energize your body and satisfy your spirit!

The ingredients i used are:

  • 7 bananas
  • 50gr baby spinach
  • 100 gr frozen mixed berries
  • a few mint leaves
  • a pinkie of ginger
  • 1 tsp of cinnamon
  • 1 tsp of nutmeg
  • 1 tbsp spirulina

i know that this this mix of ingredients may sound odd and also the color of this smoothie is kind of weird but i swear it is really good and tasty! lol

I’m sorry for not being very active on this blog lately but i’ve been eating very simple meals, mostly monomeals, and i’ve been super busy with university and exams. I’m in my final year so the next few months will be pretty hectic, but as soon as i get my degree i will have much more time to dedicate toΒ this blog and i have big exciting projects in my mind, so stay tuned!

In the meantime i’m still posting daily on instagram, so follow me! I’m @giulia.engel and i post more or less everything i eat throughout the day and share my deepest thoughts and feelings in my very long captions lolΒ sorry about that, but i really feel that it’s important to express gratitude in every way possible and share positive energy with everyone who cares to read me. I’ve been actually receiving a good response and a lot of people have been positively influenced/inspired by what i write and nothing could make me happier to be honest. This is the reason why i started doing this. I didn’t start sharing my recipes just because i love preparing food, the main reason why i decided to start this blog is because i wanted to show people that a different, more positive, more natural, healthier, happier life is possible and that you don’t have to be another sad slave of society. I want to show everyone that with a vegan/raw food diet and a positive mindset you can literally put an end to all the sorrows that afflict us as individuals and this whole planet. Life is not about going to school, getting a job, suffering from diseases of the body and of the mind, paying taxes, and die: this is what society does to us to keep us enslaved and not realize that humans are children of the Universe with an infinite potential inside each of us.

We have the power of infinite Love and to reactivate that we need to detox our bodies, our minds, our souls of all the negativity that we get fed/feed ourselves everyday. To do soΒ we need to start eating life (high vibrational food), we need to get rid of all the mental schemes that have been imposed onto us, reconnect with Nature, with our emotions, hence with our inner Self, hence with the Universe.

Only through Love, towards ourselves and towards everything and everyone around us, we can take the path of evolution. Evolution is happening anyway, the Earth is changing, this reality is changing, this dimension is coming to an end for a new, higher dimension to start. WeΒ have a choice to make: to accept this change or to remain attached to a dying illusion. Those who are willing to accept it, are choosing love over hate, life over death, and will always be protected by the Universe.

Please, always choose Love.



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