Are you looking for the perfect green smoothie recipe? Here it is!
This green smoothie is purifying, refreshing, nutritious, and sweet! These are the ingredients i used to prepare it:
- 4-5 bananas
- 2-3 apples
- 70 gr baby spinach
- a pinkie of ginger
- 1 tbsp of spirulina powder
- a handful of mint leaves
and for the topping:
- 2 medjool dates
- 1 banana
- 1 tsp raw vegan peanut butter
- raw cacao nibs
- a couple mint leaves
The combination of these ingredients will create the best green smoothie ever! Not only is this incredibly delicious, tasty, spicy and sweet, but it will also nourish every cell in your body with tons of antioxidants, vitamins, minerals, protein and energy to keep your body, mind, and spirit thriving! ✨
It’s important to remember that what we eat doesn’t affect us only on a material/organic level, but first and foremost on an etheric level. If you eat food that is alive and that has been nourished by sun, light, air, earth, you’re gonna absorb all the vital energy that that food contains. When you eat food that has been overly processed or that is the product of fear and death, you’re feeding yourself negative energy and dead food that won’t do any good to your being. As a matter of fact, your organism won’t recognize that as nutriment and it will have to work much more to try to identify and digest something that is not natural for us, therefore it will make you feel exhausted and numb.
Raw plant based food is high vibrational food that helps you raise your consciousness. When food gets cooked it loses at least half of its nutrient content and and all of its natural vital force. Plants turn light into energy, so they contain more light and less density. For this reason raw vegetables and fruit have been ranked as the highest vibrational food. A raw vegan diet is beneficial not only to us as humans beings, but also to the whole planet. Animal agricolture is heavily damaging the Earth: it is the first cause of pollution, it’s making people sick, it’s the main cause of deforestation, and we’re killing living creatures that deserve nothing but love and life.
“… Animal agriculture is arguably the most environmentally damaging industry in the world. Animal Agriculture takes up 45% of the entire world’s land-space and is alone responsible for 51% of all worldwide greenhouse gas emissions, 80-90% of US water consumption, and 91% of Amazon destruction. It is also the leading cause of species extinction, ocean dead zones, water pollution and habitat destruction in the world, and this is only a small fraction of the statistics.” -Patrick Haize, The Global Impact of Our Diets & Everyday Everyday Lifestyle Solutions
Everything is interconnected in the Universe, so every thought and action we make has an incredible power to change our reality. What we are doing to Nature will come back to us; the more we disrespect and destroy the Earth the more we will get physically, mentally, and spiritually sick. We can’t create harmony and peace if we continue to accommodate all of this. Transform your reality and start putting out high positive vibrations by changing the way you eat. Become conscious and connect with the Universal energy. 🌞
Find the harmony and live at peace. 🌍💕
I highly recommend reading this article here. 🌷